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Memorable Quotes
“Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend”
Thurs 21 May 2009 Hi Jo, Went for a run this morn – and felt really strong did just over 6km. Managed to pick up the speed a lot in the last km, so I definitely feel like I am getting fitter. Torture sessions must be paying off. Have a good day Love T