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Sunday, 01 August 2010
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Memorable Quotes

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

- Edward Stanley
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Edition 2009-04-14 01:39:25
The motivation you need

Are you looking for that extra little bit of motivation?

Do you want to be leaner, stronger and fitter?

Are you stuck in the rut of the same boring exercise program?

Would you like to win a night at a luxury hotel in St Kilda?

Acacia Health has just the program for you! WiNpower



This is rewards-based training at it's finest. Not only will you be rewarded with fitness, strength and weight loss but every participant will have a one-in-five chance of winning an array of very attractive prizes.


How does WiNpower work?
  • 4-week program
  • 2 x 45-minute contact training sessions per week
  • Testing at the start and finish of the program
  • 3 areas assessed: Weight; fitness; strength (simple, quick tests)
  • Prizes are awarded to participants with the greatest percentage change in each category and the best overall (4 prizes in total).

What do you WiN?
May WiNpower Prizes

Who can give it a go?
  • Anyone! It doesn't matter if you haven't exercised in years or are extremely fit, ultimately you are competing against yourself. The more you improve the greater your chance of winning.

Where are contact sessions held?
  • Acacia Health: 433 Waverley Road, East Malvern OR
  • Entice 3 friends, work colleagues or family members to join you and we'll come to you.

Do I have to do anything besides attend the contact sessions?
  • This is entirely up to you. Remember, winning the prize is all about how much you improve, so the more you put in the greater the likelihood of winning!

Important Dates
  • Information evening: Wed 22 April 7:45pm for 8pm start
  • Testing: Wed 29 April 7:45pm OR Sat 2 May 11:45am
  • First program commences: Week commencing 3 May

Do you have the Willpower to WiN?

Hurry book your spot today

Only 20 spots available

Phone: 9571 5710
Email: info@acaciahealth.com.au


Does your Pilates session need a rev up?

Meet the newest member of our team at Acacia Health, Lisa Carr

Lisa is a qualified physiotherapist and has dedicated much of her career to pre and post natal exercise.
Lisa has a holistic, functional approach to training. She brings to Acacia Health her expertise in Clinical Pilates and pre and post natal exercise.
Lisa is available for Private and semi-private (max 4) Pilates sessions.

For more information about Lisa's sessions please give us a call 9571 5710 or send us an email \n info@acaciahealth.com.au This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Visit the About us section on our website to read all about Lisa 

 


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