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Edition 2008-06-02 07:28:21
Live Life to your youngest
June Workshop
'What is your true age?'
Are you biologically younger, older or the same as your calendar age?'
This workshop will introduce you to the tools to help you eat healthier, sleep better, maximise energy levels, look younger and live longer.
Learn about key health indicators and how to change these to ensure you look, feel and function at your best.
Your presenters:
Vicky Kuriel: Sports Dietitian and Exercise Physiologist with a passion for 'anything that gets my heart rate up in the great outdoors'
Joe Kuriel: Chiropractor and Exercise Specialist. With bounds of energy and a desire to live life to the full, Joe is sure to inspire you.
Date: Wednesday 25th June 08
Time: 8:15pm for 8:30pm start
Location: Acacia Health, 433 Waverley Road, East Malvern
Cost: $10
Hurry book your spot today
Only 20 spots available
Phone: 9530 9999
Email: info@acaciahealth.com.au
New to Acacia Health: Health Assessments
Acacia Health now offers a comprehensive health assessments. These assessments covers three main areas of your health, namely:
Physical: A number of areas are considered and/or tested including height, weight, blood pressure, cholesterol, lung function, aerobic capacity (fitness), strength, flexibility and pulse rate
Nutrition: We consider your current diet specifically looking at your plant-animal fat ratio and general daily diet habits
Coping: An area that is often left out. You will complete a questionnaire in relation to your current lifestyle stresses and your behaviour.
On completion of this assessment you will discover your 'apparent age' compared to your actual age
Recommendations and suggestions will then be made to assist you in 'living life to your youngest'
To book an assessment call us on 9530 9999 or email info@acaciahealth.com.au
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