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Our Latest Offers and Group exercise timetable |
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"We do not stop playing because we grow old, we grow old because we stop playing" Benjamin Franklin
Keep yourself young and join in on our group exercise sessions:
- Pilates
- Body Smart
- Run group
- Cycle classes
To view our weekly timetable and fee schedule, click here
What is your 'real age'? Curious? Book in for a health assessment today and find out, it could change the way you live your life.
Call us on 9571 5710 or send us an email
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to book an appointment.
Group Exercise Timetable
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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7:00 AM
Pilates
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7:00 AM
Body Smart
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7:00 AM
Pilates
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7:00 AM
Pilates OR cycle
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8:00 AM
Intro Pilates session |
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8:45 AM
Pilates
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8:45AM
Pilates
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8:45 AM
Pilates |
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9:30 AM
Pilates
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9:30 AM
Pilates
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9:30 AM
Pilates &
Body Smart
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9:30 AM
Pilates
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9:30 AM
Pilates
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10:15AM
Body Smart
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10:15 AM
Pilates
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11:00 AM
Pilates
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11:45 AM
Intro Pilates session
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12:00PM
Pilates
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12:00 PM
Pilates
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5:30 PM
Pilates
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5:30 PM
Body Smart
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5:30 PM
Pilates
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5:30 PM
Pilates
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4:00 PM
Run Group
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6:15 PM
Pilates
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6:15 PM
Pilates
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6:15 PM
Pilates "stretch"
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6:15 PM
Pilates
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6:00 PM
Run Group
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7:00 PM
Pilates
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7:00 PM
Pilates
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7:00 PM
Pilates
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7:00 PM
Pilates
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7:45 PM
Pilates & Body Smart
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7:45 PM
Pilates & Body Smart
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7:45 PM
Pilates &
Body Smart
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7:45 PM
Pilates |
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8:30 PM*
Health workshop
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*Health workshops are held on the last Thursday of the month only. Click here for details regarding sessions topics, presenters and additional information
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Note: Our fee structure allowa you to choose any combination of Pilates, run group, fight club and/or cycle sessions that you desire. The number of sessions that you choose per week will then dictate the monthly fee that you will need to pay. Monthly fees are outlined in the table below
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Fee structure for group sessions
| Number of Group sessions per week |
Monthly Fee |
1-2 sessions per week
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90 |
3 sessions per week
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115 |
4 sessions per week
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150 |
5 sessions per week
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187 |
6 sessions per week
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225 |
7 sessions per week
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260 |
8 sessions per week
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295 |
9 sessions per week
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330 |
10 sessions per week
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365 |
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Last Updated ( Wednesday, 12 November 2008 )
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