Energy4Life
We at Acacia Health are excited to announce our formal invovlement with the lifestyle, exercise, attitude and nutrition program, 'Energy4Life'.
Our March workshop will be dedicated to introducing this unique yet simple and comprehensive 12 week self managed program to you.
What is Energy4Life?
Energy4Life is a 12 week program designed to inform, educate and engage individuals into improving their overall health, increasing their energy levels and losing weight.
The program focuses on including and balancing Activity (exercise), Coping (stress management) and Eating (Nutrition) in daily life.
Energy4Life addresses the most common problems associated with our health:
- Energy - the lack of it
- Weight - too much of it
- Work-life balance - how to improve it
- Stress - how to reduce it
Your Presenter: Craig Deane
Craig is a highly accomplished corporate presenter, focusing on leadership and health and well-being. As an elite athlete, Craig competed for Australia as a triathelte in 1996 and has been an instrumental part of the development of the Energy4Life program.
Date: Thursday 27th March 2008
Time: 8:15pm for 8:30pm start
Location: Acacia Health: 433 Waverley Rd, East Malvern
Cost: $10
Hurry book your spot today
Only 20 spots available
Call 9530 9999
Email:
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